Cant wait to make this and top it with more toppings than the actual pudding itself . It's just like my classic chia seed pudding, but with more protein and chocolatey deliciousness. Oh, and for your sugar free chocolate chips, I recommend using Lily's Semi-Sweetened sugar free Chocolate Chips. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. A magic bullet should do the trick. Thanks Jennifer! Privacy Policy Copyright 2021 Terms & Conditions, How To Cook Skirt Steak Perfectly Every Time, Keto Pasta Noodles Recipe That Takes Just 10 Minutes To Prepare, Air Fryer Chicken Thighs (Super Tender, Crispy, & Juicy), Easy Sauteed Zucchini Recipe (Ready In Under 10 Minutes), Plus, it's quick and effortless to make. Yes, depending on the protein powder you use it could be grainy. 30 Minutes or Less 5 Ingredient or Less Breakfast Dessert Gluten-Free Meal Prep Meal Type Protein Recipe Snacks Vegetarian. Add more milk if too thick, pudding mix if too thin. To say that John Peel has made an impact on my life would be an understatement. When I first mix it its pretty runny but it quickly thickness up. Thank you for your review + star rating, I so appreciate you being here! Here youll find simple and delicious recipes that you can make in 30 minutes or less. Im Kim. I love me some pudding. 1/4 cup fresh organic berries No preservatives, artificial sweeteners or weird additives! Thinking next time of doing vanillia with berries mixed in. Plus, I have three different flavor variations for you chocolate, vanilla and peanut butter. I've used salted caramel, vanilla, chocolate and peanut butter flavors with amazing results. 2 tbsp melted coconut butter. Now, if that sounds like something you'd like to do as well, you can keep this protein pudding in an airtight container in the refrigerator for up to a week. Delicious wowowowowow 1/4 cup coconut sugar (or sweetener of choice). Ive got just the ticket. Plus, it trades in all those sugar and carb-filled cake ingredients for healthier alternatives. The recipe is largely the same, except for one ingredient: cocoa powder. I love this high protein pudding recipe because it uses a full serving of protein powder which typically has around 30 grams of protein. Absolutely! So, for just under 300 calories (again, big serving because I'm a pig), you get 40g of protein, 20g of carbs, and lots of antioxidants. Gah, it's good. They're all super tasty ways to put some of that extra protein powder to use. As the name suggests, a protein pudding is a creamy dessert made with protein powder. Start by just mixing your protein powder and pudding mix together with a spatula . This protein pudding is healthy enough to enjoy after a workout or as an afternoon snack to curb those mid-day cravings, but delicious enough to enjoy as an after-dinner treat. We all enjoyed it immensely! It doesnt require any setting up like traditional pudding does. This way, after I make it once, I have a tasty stash of it ready for me - and my family - to enjoy throughout the week. These high-protein desserts will leave you beyond satisfied! This protein pudding recipe is a delicious and healthy dessert packed with protein. We are compensated for referring traffic. If youre not a fan of cottage cheese, you might be after these! Place oatmeal, egg whites, protein powder, flaxseed, banana, 1 tbsp Greek yogurt, 1 tsp ground cinnamon, vanilla extract, and oil in a blender and blend under smooth. I've used salted caramel, vanilla, chocolate and peanut butter flavors with amazing results. And, of course, if you see any ice crystals forming, you'll want to transfer your pudding to the refrigerator - or let it chill on the counter for a few minutes if you're ready to dig in. It's the large box for the Jell-O brand. You can leave them plain for drizzle on some dark chocolate syrup for an indulgent protein boost. Im thinking if I freeze this proyo pudding of yours, then Ill have a pudding pop! From the moment I started training with John over 6 years ago, I could tell he was a genuine and caring individual with a true passion to help people change for the better. - Paul Reitz. - 1 scoop of whey protein (I use Kaizen Natural Whey, also sweetened with stevia) Only four ingredients to satisfy my sweet tooth?! Theyre naturally sweetened with ripe bananas and honey which is the perfect amount of sweet. Hi Sydney! Fab recipe. You can make this creamy and smooth chocolate ice cream on your stove. This easy chocolate protein pudding is delightfully rich, smooth, and creamy. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. thank you! You can use different flavors of protein powder for different high protein desserts and snacks! Instructions Combine almond milk, chocolate protein powder, chia seeds, and cocoa powder in a blender and process until creamy. Talk about favorite childhood treats! Why would I want my pudding to have the consistency of ice cream or icing? This post may include affiliate links. No refined sugar and gluten-free, workout brownies dont require miles on the treadmill to enjoy. Place the pudding into the refrigerator for an hour, to thicken. Add the Cool Whip in two additions, mixing well in between each. Thanks so much. You get to enjoy delicious food that packs a big punch of protein. Theres something satisfying about digging into a brownie in a mug or a fluffy donut (or even a piece of cheesecake) and feeling good about eating them, thanks to the addition of protein. Who says you cant satisfy your sweet tooth with a boost of protein? Just make sure to check every 20-30 minutes to make sure the pudding doesn't freeze. Ingredients. It's thick, creamy and satisfying and takes seconds to prep. Stir with your spatula to make sure it was all blended well. Serve immediately or let chill in the refrigerator for 1 hour. Put a smile on their face with this gorgeous cake. Did you add the chia seeds? Thank you for your review + star rating, I so appreciate it! Good luck to you. Instructions Combine almond milk, chocolate protein powder, chia seeds, and cocoa powder in a blender and process until creamy. If you are like me, you love mixing up things to keep your taste buds happy. Now, if that sounds like something you'd like to do as well, you can keep this protein pudding in an airtight container in the, . This easy pre-workout recipe packs a ton of flavor, great macros, and just the right amount of caffeine to keep you going. For me, funnel cakes conjure up fun childhood memories of family trips to the fair. You may want to use an electric hand mixer to get it perfectly smooth. 1/4 cup fresh organic berries This is amazing, I make it all the time! All you have to do is blend the ingredients together and set the pudding in the fridge. Quickly add the Cool Whip and mix well. xoxo Nancy, I did same ingredients except I added tablespoon of hemp seed (more protein value) and shredded coconut unsweetened and high quality protein shake vegan ARBONNE chocolate flavor (mariolgaramseyarbonne), Amazing . Thank you. It's the perfect switch up from your usual protein shake and it's packed with 30 grams of protein. Your email address will not be published. Try some Pre-Workout Protein Pudding! 1/4 cup coconut sugar (or sweetener of choice) 2 tbsp cocoa powder. Yes, you can use a non-dairy yogurt, like coconut or soy yogurt. Adding protein powder to homemade - or instant pudding - is a great way to easily up your protein intake while indulging in a snack you enjoy. Step 3: Once the pudding has most of the lumps removed, stir in your choice of nut or seed butter. Mint Chocolate Cupcakes with Mint Buttercream Frosting, A simple recipe for high protein dessert pudding made with pudding mix, protein powder and milk, 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor). 2 Photos. This protein pudding recipe is a delicious dessert alternative packed with muscle-building whey protein powder, milk, and pudding mix. How many grams of carbs and protein per serving? Have you consider putting in some fruits or fruit jam? WebDirections. Keep in mind, the darker the chocolate the higher the protein. 5.0. For the ultimate treat, remove the frozen pudding and place it in the blender. This easy protein pudding recipe is packed with great macros, takes just minutes to make, and is guaranteed to curb those red velvet cravings. Spoon batter into Siblings with a shared passion for great food, good recipes, and good times spent at the dinner table with our family. Once chilled, add your choice of toppings and enjoy. The difference with these is youll add in some whey protein powder. Nutrition information is automatically calculated, so should only be used as an approximation. Mix with an electric hand mixer on low for 2 minutes. <1 tsp of Truvia (stevia drops work well here, too) All you need for this recipe? Whisk until chocolate has melted and custard sauce is smooth and shiny, about 2 minutes. You can also keep it in the freezer in a freezer-safe container for, Yes, protein pudding is healthy. Lastly, top your healthy chocolate pudding with some chocolate chips and salt flakes before serving. 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. When using fruit, fresh is always best, but frozen works in a pinch. This simple and amazing Four Ingredient Protein Pudding is going to become a new go-to snack. Theres no extra sugar added, which is great if you find Reeses to be too sweet. You can use any flavor variations you want! The whole reason I created this program is because I want to give you a practical way to get fit. Your body is more capable than you think, and this program will prove just that. Step 3: Once the pudding has most of the lumps removed, stir in your choice of nut or seed butter. Privacy Policy | Terms and Conditions | Contact Us, 25 High Protein Lunch Ideas (+ Easy Recipes), 30 High-Protein Breakfasts To Keep You Full & Satisfied, 30 High-Protein Snacks to Curb Your Hunger, 8. About The Diet Chef . There's no sugar added, and no spices, eitherit's perfect as is! That's how to make protein pudding from scratch. I do not like the taste of chia seeds and have tried many recipes to cover the flavor. Pro tip: low-fat and fat-free products typically swap fat for sugar to make sure it still tastes good! Your protein pudding is not setting up because you either used too much milk or did not let if set in the refrigerator long enough. Protein is essential for keeping up satiated and helping us maintain muscle mass. As always, if you give it a try, let me know what you think in the comments. Yay for minimal clean-up. 1 MIN.. Breakfast document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My favorite yogurt topping is any type of tree nuts or granola. Its just as easy to make as regular instant pudding, because the only difference is substituting a delicious protein shake for the skim milk you would normally use. No gym equipment needed for this series, just a passion to want to get better and make a change. 1/2 cup coconut milk. High Protein Peanut Butter Fudge Brownie Pie. blueberries and/or raspberries, for topping). Ive been meaning to share a protein pudding recipe for quite some time. Plus this new pudding is really satiating. Not sure which protein to use? It has layers of protein infused chocolate cake and fat-free cream cheese frosting. Serve immediately or let chill in the refrigerator for 1 hour. Place oatmeal, egg whites, protein powder, flaxseed, banana, 1 tbsp Greek yogurt, 1 tsp ground cinnamon, vanilla extract, and oil in a blender and blend under smooth. You could also serve with fresh berries like strawberries or raspberries. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! If your protein pudding isn't as thick as you like, you can put it in the refrigerator to thicken up for about an hour up to overnight. Your email address will not be published. 2023 Keat's Eats. 1 MIN.. Breakfast Refrigerate at least for 3 hours and serve with chocolate chips and salt flakes. (2) 2 Reviews. This uncomplicated dessert doesnt require baking and only takes 10 minutes to make. Nutrition is provided as a courtesy only. Top with chocolate chips (optional) Disclosure: This post may contain affiliate links. I am SO EXCITED I just saw this recipe!!! Your email address will not be published. 2 tsp Vanilla Flavor Instant Pudding Mix, 5g, Sugar free cup Non-fat Greek Yogurt, 75g cup Unsweetened Almond Milk, 60ml Instructions In a bowl, combine protein powder and instant pudding mix. This recipe uses naturally sweet ingredients along with a keto-friendly powdered sugar substitute. Sometimes, I just feel the need to end my day with a dessert, and this is a great way to do that without sacrificing my health goals. Top with chocolate chips (optional) Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. Then, blend everything together until the mixture is well combined and creamy. This high protein dessert recipe is insanely easy to make but has the most decadent chocolate flavor and a thick creamy texture that can match any store-bought chocolate pudding. 3 cups Fairlife skim milk or regular skim milk *optional: whipped cream and fresh berries I love how the nut butter makes them gooey while adding in some additional protein thats enhanced further by chocolate protein powder. But if you want to mix it up, you could try adding: If you have any leftovers, place the pudding in an airtight container and store in the refrigerator for 3-4 days. Add yogurt and milk and whisk until smooth. This is not your average batch of cookies. Might have been the age of the chia seeds. Can this recipe be stored in a container and placed in the refrigerator to eat on a daily basis, Hi Janice, You can definitely make this and store it in the refrigerator to eat daily. Strain the custard sauce into the chocolate and let sit for 2 minutes. (Sidenote: I'm not a carbophobe, I just think carb intake should come from nutrient dense foods like sweet potato and fruit/veg.). Next add your fat free milk and cold water. 1 tbsp raw cacao powder. So leave the excuses behind because this program can come with you no matter where you are. 1 serving protein powder - I use premier protein powder but be sure to use a protein powder that tastes good. By the way, if you're looking for even more high protein recipes made with protein powder, I highly recommend making these protein blueberry muffins, this protein oatmeal,or these peanut butter protein cookies next! Design by Purr. Ingredients. I think theyre doing it wrong. Almond milk? Enter these keto funnel cakes. Whisk until chocolate has melted and custard sauce is smooth and shiny, about 2 minutes. The addition of chia seeds gives some much needed fiber and helps make our protein pudding nice and thick. This section explains how to make this high protein dessert recipe, step by step. Remove from the heat. Something to mix your ingredients in!, Beat your cake flavor cravings and keep your diet with our Red Velvet Protein Pudding! To make this recipe, youll start with a simple two ingredient base that you can change up the flavors with. We are sorry that this post was not useful for you! If you find the pudding has thickened too much, you can add some unsweetened almond milk or milk of choice to thin it out. 2023 Eating Bird Food. I used to eat a lot of sugar-free snack packs to kill my sweet tooth, but theyre full of yucky ingredients. To make any of the flavors, you simply add the yogurt, milk, maple syrup, vanilla and protein powder/powdered peanut butter together and whisk until smooth. But when I want more protein, I go with these extraordinary homemade candies. Notes Awesome find! Clearly, I have a pudding obsession. Hi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Blend until the chia seeds are completely blended and a thick mixture forms. As an Amazon Associate I earn from qualifying purchases at no additional cost to you. I used mutant iso-surge chocolate brownie protein! Go with your favorite blends! Sure, desserts arent exactly the healthiest choice. (2) 2 Reviews. This recipe makes just enough for 1 serving of protein pudding. until tomorrow, of course! I just wanna say Thank YOU so much for sharing this recipe! With this said, this protein pudding is great for meal prep. Your email address will not be published. When chocolate sounds too rich, I reach for a bowl of this light and fluffy dessert. Privacy Policy Powered by CultivateWP. I love running, cooking, and curling up with a good book! These Pudding Recipes are delicious, easy to make, great for any diet, and cheap! Make a double batch and share, or save for later because you will want more of this yummy dessert treat. This way, after I make it once, I have a tasty stash of it ready for me - and my family - to enjoy throughout the week. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. You can mess around with the toppings or stick with the theme and drizzle on white chocolate along with a handful of raspberries. I hope you liked it! It's truly the only site where every single recipe has turned out. won't be missing my nightly haggen daz anymore lol.. will deff try diff fruits for my healthy carbs Thanks again, Mmmjst made this and couldn't even wait for it to go in the fridge and it is Delicious!!! When I first mix it its pretty runny but it quickly thickness up. Step 1: Start by adding the protein powder and cacao powder to a bowl with cold dairy free milk. A warm mug of this cake is too easy and too good not to make. Afternoon snack or late-night chocolate craving attack, youll want to keep this recipe close to quench those hankerings fast. 1 cup unsweetened full-fat canned coconut milk (sometimes called unsweetened coconut cream when sold in cartons). These are smores disguised meals in cookie form. Notes The protein boost not only comes from the protein powder, but also its Greek yogurt base. Required fields are marked *. Only 4 ingredients to satisfy my sweet tooth? Here youll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Enjoy immediately or cover the bowl and refrigerate the pudding for an hour, to thicken. Do you know the amount of a serving? All you need to make this no bake dessert? For a full printable recipe, see therecipe card below. Yes, you can make a protein pudding ahead of time and store it in the refrigerator for several days. If Im feeling a bit more indulgent, Ill pour on some heavy whipping cream, or add a scoop of vanilla ice cream. Thank you for sharing your review + star rating, I really appreciate it! The only thing I would be concerned about is to remember what the expiration date was on your Greek yogurt so you arent eating that too far past the expiration date. Refrigerate for 30 minutes and enjoy! Yassss to this protein pudding! Almond milk and xanthan gum give it a voluptuous body while its all about the strawberry flavor. This protein pudding is a thick and creamy dessert recipe that takes seconds to prepare and needs just 2 ingredients! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Could I use tapioca starch? However, sometimes you just want a simple, yet guilt-free, sweet treat. How to Make. Anyway, I hope you enjoy this simple chocolate protein pudding as much as I do for a delicious healthy snack or dessert. YAY! Im a two time cookbook author, photographer, and writer, and passionate about creating easy and healthier recipes. WebiFit Nutrition Whey Protein Breakfast Recipes. I am not sure. Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! If you'd like a sweeter pudding, add the sweetener of choice. Why dont you just try and see if you like the outcome; why ask the author presuming shes tried those exact and numerous substitutions? If you're using a prepared Premier Protein shake, you can blend it with a couple of tablespoons of chia seeds and set it in the refrigerator for a quick high protein pudding. Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. That looks delicious! And it was so easy to make! I have even used it as icing on the chocolate protein bars and clean cookie cake! Youll still use all the standard ingredients like marshmallows, crispy rice cereal, and butter. Remove from the heat. This protein pudding is thick so it sticks with you for a while, only uses 4 ingredients, and can be ready in just a few minutes! Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread - Sweet or Savory, Tips to make the best high protein dessert. Thanks for stopping by The Big Mans World. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. Home | Healthy Dessert Recipes | High Protein Dessert Recipes | Protein Pudding. It gets a double dose of chocolate with the help of chocolate ice cream and thick chocolate syrup. It may not look like the most prizewinning dish, but I guarantee looks are deceiving. 2 tbsp melted coconut butter. Here in the States, Bill Cosby was always on commercials advertising them. Protein pudding is a great idea for getting that added protein into your day while also satisfying a sweet tooth. Add the Cool Whip in two additions, mixing well in between each. If a powerhouse dessert is what you want, thats what youll get with these ambrosial parfaits. Oh, and for more healthy dessert recipes like this, don't forget to check out my. I like to add the cocoa powder when I am making a chocolate protein pudding. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. ANOTHER fun recipe I tried recently was John Peels Protein Pudding Bowl. You can make healthy protein pudding by blending almond milk, chia seeds, and optional flavorings with your favorite protein powder. Great minds think alike! When you're craving something sweet and creamy, this high protein pudding recipe is just what you need. All Rights Reserved. Preheat waffle iron and prepare with cooking spray. So good, so easy this is going to be a weekly staple for me! Well, there you have it! They're the highest quality - and best tasting - that I've found. The taste of the protein powder is what matters most! Make sure if using frozen, that you add it right before serving so it doesnt add too much liquid to the protein pudding. Im a big fan of this because it reduces the likelihood of a sugar crash. Oooh, I would have to go for chocolate I think. Plus, oats, cashew milk, and graham crackers help everything to bind without requiring baking. Copyright 2022 Amee's Savory Dish. I've used salted caramel, vanilla, chocolate and peanut butter flavors with amazing results. Over 100 plant-focused recipes that prioritize fruits & veggies, whole grains and plant-based proteins, stunning photos, lots of gluten-free and egg-free options, and easy meal prep instructions! In less than a minute, you have a delicious and high protein pudding dessert! 1 tsp real vanilla extract. It's a quick and effortless healthy dessert or snack, made in just a few minutes with your favorite protein powder and 5 simple ingredients! A handheld electric mixer is perfect for this. of protein pudding. 2023 Eating Bird Food. Required fields are marked *. If your protein powder is sweet enough, you wont even need to add any sweetener at all. I will be buying some vanilla extract to put in next time. These high-protein desserts will leave you beyond satisfied! Serve immediately or let chill in the refrigerator for 1 hour. Refrigerate for 30 minutes and enjoy! Are we only supposed to use 1.5OZ of the pudding powder? Hi Mark! Start this quick protein pudding recipe out with a bowl and something to mix all of, Looking for a healthy boost before the gym? Its that easy. Your email address will not be published. No, Im not gonna order anything pumpkin today but I will show you how to make a delicious and macro friendly Pumpkin Protein Creme Brle! Ah YAY! I believe that anyone can be an amazing home cook, and there's nothing better than family time around the table! What is necessary, though, is cocoa powder, monk fruit, and protein powder. Now, this is how you do a high protein pie! I tried it w vanilla whey protein powder and added 1/4c raspeberries and got myself some berrylicious ice cream! 1 tbsp raw cacao powder. I loved getting these carb-filled greasy goodies, but theyre far from healthy. Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. Your email address will not be published. Your email address will not be published. 1 cup unsweetened full-fat canned coconut milk (sometimes called unsweetened coconut cream when sold in cartons). The first thing you need to do for this one is to take out something to. So let's not waste another second and get to it. Otherwise, it will be too hard to enjoy. I do need some crunch though so have been topping mine with hemp and cacao nibs or plain old chunks of chocolate. *Nutrition will depend on the protein powder you use, high protein dessert, protein powder recipe, protein pudding, recipe for protein pudding. If you want to make some more delicious high protein recipes, I have a ton on the blog that I think you'll love! Serve right away and enjoy! From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. North American residents only. Something went wrong. Im the creator behind Low Carb with Jennifer and author of the cookbookLive Life Keto. John Peel is a fitness trainer for iFit and he was the trainer for the March Sun & Sand challenge. Also, once youve proposed changing three ingredients of a recipe with so few ingredients, you cant expect the same success, can you? Just make sure to check every 20-30 minutes to make sure the pudding doesn't freeze. All three variations can be made in one bowl! 2 Photos. Perfect for a healthy dessert or snack, it can be vanilla, chocolate, or other flavors! Thanks for the recipe! We're Ashton and Keaton. I'm not usually a protein powder fan, but in this pudding, I liked it! I like making a large batch of this pudding on Sunday nights as part of my meal prep. i tried this with a paleo protein and added vanilla and almond extracts - and it worked out just great. Step 3: Once the pudding has most of the lumps removed, stir in your choice of nut or seed butter. It's as simple as that! Very good. Why is my protein pudding not setting up? Its that easy. This healthier dessert has double benefits, getting more protein in my day, and having a delicious snack. Its perfect for a pre or post workout snack, but Ive also been enjoying it for dessert. Seriously, its that easy. We love our high protein desserts around here. Didnt thicken up at all. 1/4 cup fresh organic berries 3 cups Fairlife skim milk or regular skim milk *optional: whipped cream and fresh berries You can also try other protein powder flavors like caramel, peanut butter, or cookies and cream for more variations of this protein pudding. 1 scoop JJ Virgin Chocolate All-In-One Protein Shake* (your choice protein type). It tastes like a tall glass of strawberry milk while the texture is all fluff. Gluten-Free Homemade Butterscotch Pudding, Large box of sugar-free, fat-free instant pudding (chocolate, vanilla, or your favorite flavor), Whey protein powder (your favorite flavor), Fairlife skim milk (or regular skim milk), Your favorite toppings for garnishing (I love sugar-free whipped cream and berries! So odds are you won't have leftovers if you make it as is. Spoon batter into Comment * document.getElementById("comment").setAttribute( "id", "a52d0433dd58234e238109ef008140d7" );document.getElementById("f32d9f592a").setAttribute( "id", "comment" ); Can you use dairy free so delicious coconut yogurt? Its just that good and is easily one of the best protein pudding recipes in existence. Preheat waffle iron and prepare with cooking spray. Protein powder (Click here to see my favorite on Amazon), Sugar free Chocolate Chips (Click here to see my favorite brand on Amazon).