I am aware that therapy happens within a social and cultural context and believe its important to leave space to discuss issues related to oppression, intersectionality and privilege. My approach to therapy is to use my therapeutic skills and abilities in a way that enables insight, awareness, motivation, empowerment, hope, ego-strength, self-compassion, and self-appreciation. I use a strength-based approach to help individuals reach their personal goals. We provide a safe and nurturing environment to explore and experiment with your needs and desires. I recognize that healing your relationship with food and your body in a world that is constantly normalizing disordered behaviors, and promoting thinness, is extremely challenging, especially if you live in a marginalized body. Not only does research show that long-term weight loss is ineffective, but focusing on weight loss reinforces oppressive standards, increases stress, and robs us of fully living. Fat people are less likely to be hired, more likely to be fired even when performance is good, and less likely to be promoted.2 Weight-based bullying is currently the most prevalent form of bullying in schools, fat students are less likely to be perceived as intelligent and hard working, and fat students are less likely to be admitted to higher education institutions.2 Entertainment venues, restaurants, airplanes and more are not designed with fat people mind. Accept and respect the natural diversity of body sizes and shapes. Discrimination based on weight and size is incredibly prevalent in our current society. We have two little girls and a rescue hound and were head over heels with them all. I enjoy and specialize in working with children, adolescents, adults, and couples struggling with insomnia, life transitions, depression, anxiety, college students, LGBTQA+, and non-traditional lifestyles. (2011). I draw from Cognitive Behavioral Therapy (CBT), somatic-based techniques, and mindfulness with a person centered and strengths-based focus. Our guests are also only speaking for themselves and have their own opinions. Scientific Research & Other Articles for Professionals: Lindo Bacon & Lucy Aphramor (2011):"Weight Science: Evaluating the Evidence for a Paradigm Shift." This directory is also mentioned in our books Resource Appendix. However, because many people do not have access to or do not prioritize these aspects of wellbeing, they dont fit as a core principle of Health at Every Size. As a person-centered clinician, my heart is in supporting and empowering women in navigating their relationship with their body and food and the beautiful mess of motherhood. I feel so lucky to do this work and to have the privilege to witness the experiences and resilient stories of the clients I get to work alongside. It can increase our sense of agency, and give us opportunities to feel present. When diet and exercise are prescribed and weight loss is not achieved or sustained, the health behaviors that can improve health markers cease. In it I explain what the science really says about dieting, weight stigma, weight cycling, disordered eating, and much more, with hundreds of references to help you delve even deeper into the evidence. Outside of work, my life is that of a tea-and-cake-loving bibliophile. Weight loss from maximum body weight and mortality: The Third National Health and Nutrition Examination Survey Linked Mortality File. The Health at Every Size Principles also provide a framework of care for both providers and individuals to approach health without a focus on weight or weight loss. Copyright 2017-present Food Psych Programs, Inc. All rights reserved. Every clients journey is unique, and healing can occur no matter what stage. Life can be hard; weathering the storm alone is unbearable. Im trying my hardest to learn Italian to keep up with my born-and-raised in Italy husband, and we love traveling all over the world almost as much as we love our little home here in Michigan. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Bridging the gaps in therapist education helping you navigate #moderntherapistproblems. The key to her work is the relationship developed. MEDAs mission is to combat the continuing spread of eating disorders through educational awareness and early detection. Support health policies that improve and equalize access to information and services, and personal practices that improve human well-being, including attention to individual physical, economic, social, spiritual, emotional and other needs. carrie@rootedcounselingmi.com(517) 234-5524. When Im not at work I love being outside, working in my garden, doing craft projects, and spending as much time as possible with my dog, Harley! I most enjoy working with teens and young adults on a variety of concerns including anxiety, depression, self-esteem, disordered eating and body image, life transitions, and perfectionist tendencies. Vadiveloo M, Mattei J. Who has experience seeing a dietician or therapist (I need both I think) who is HAES certified? The stigma of obesity: A review and update. I draw heavily on Acceptance and Commitment Therapy (ACT) to help clients connect to their deepest values and learn to relate to their inner experiences (thoughts, feelings, memories, sensations) in more positive ways. I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). HAES advocates are dedicated to helping people lead healthier lives and spread acceptance of size diversity. She provides in-person & telehealth counseling to children, teens, & adults; & supervision to LPC Associates. Harrison DL. Anyone can benefit from counseling, and I want to empower and help people develop skills to promote resilience. Outside of sessions, you can find me knitting or crocheting, enjoying time outdoors, or listening to a good audiobook while Im knitting somewhere outdoors. Strings S. Fearing the Black Body: The Racial Origins of Fat Phobia. Prior to starting my private practice, I worked at Columbus Park, an eating disorder treatment center in Manhattan. I am certified through Postpartum Support International as a Perinatal Mental Health professional (PMH-C) and work from an intuitive eating and Health At Every Size (HAES) foundation. 20 Best Therapist Certifications. My boyfriend and I also enjoy going home to Chicago to eat great food and see family. Were a group practice of independent, holistic counselors on a shared mission to demystify the process of therapy, remove shame and stigma, and hold space for conversations around healing and wellness. The truth is, there are many facets to a persons overall health and well-being, including genetics, stress, trauma history, mental health, emotional support, family relationships, socioeconomic status, access to healthcare, environmental factors, and more. She holds an MBA from Lindenwood University and a Masters in Clinical Counseling from Pacifica Graduate Institute. I'm about 8-ish months in, and it has been a complicated journey to say the least. As a therapist, I prioritize creating a place where individuals feel safe and can become empowered, heal, and grow. Our work is firmly rooted in Health at Every Size (HAES) A weight-inclusive alternative to the restrictive weight-centric models of "health" that dominate our society. This means that every time you visit this website you will need to enable or disable cookies again. Certified Body Trust Provider, Be Nourished, Training in Narrative Exposure Therapy (NET) for treating PTSD and trauma-related symptoms, DBT Foundational Training, Behavioral Tech: A Linehan Institute Training Company, Intensive Training in DBT-PE for PTSD, Behavioral Tech: A Linehan Institute Training Company, Extensive Training in Cognitive Behavioral Therapy for Eating Disorders (CBT-E), Member of the Association for Size Diversity and Health (ASDAH), MA in Mental Health Counseling, CUNY Brooklyn College, BA in Journalism & Mass Communications, Certificate in Business, University of Wisconsin-Madison, The Body liberation collective is COURTNEy LEVY DANIELS, LICENSED MENTAL HEALTH COUNSELOR, PLLC, A NEW YORK PROFESSIONAL LIMITED lIABILITY COMPANY. See beauty in people of every shape and size and encourage those around you to learn to accept themselves at any weight and value size diversity. I work from a person-centered, feminist and a HAES/body neutrality perspective as well as emotional, relational and trauma-focused perspectives. The informed component highlights that consent cannot be given without a full understanding of the risks, possible outcomes, and what all is involved. DBT Foundational Training . I will listen non-judgmentally and seek to witness and understand your perspective and experiences. My heart is in partnering with those navigating through chronic illness, relationship struggles, disordered eating and body image, faith-based counseling, grief and loss, and anxiety and depression. I work with individual teens and adults that are struggling with life transitions, school related issues, trauma, relationship issues, anxiety, depression, stress, family issues, and other difficulties. My goal is to create a collaborative relationship where I can help individuals discover (or rediscover!) I am certified through Postpartum Support International as a Perinatal Mental Health professional (PMH-C) and work from an intuitive eating and Health At Every Size (HAES) foundation. We provide education and resources to providers and patients on this to help eliminate weight bias, discrimination, and fatphobia in healthcare. Education: I received my Masters degree in Social Work (MSW) from Western Michigan University. Education: I received my Bachelors degree in Neuroscience from University of Illinois-Chicago and my Masters degree in Social Work (MSW) from Michigan State University. I understand how daunting therapy can be for some and utilize humor in my practice to make the process a little bit easier and more enjoyable. In network provider for Blue Cross Blue Shield PPO. Tracy Tylka et al. Education: I received my Masters degree in Social Work (MSW) and my Bachelor of Arts in Criminal Justice both from Michigan State University. The recordings will be available a few hours after the live session concludes and can be accessed whenever is convenient for you. Certified Intuitive Eating Counselors directory, 7 Simple Strategies for Finding Peace & Freedom with Food. I believe in a holistic approach to healing, incorporating numerous aspects of wellness from emotional to spiritual - wellness is not fragmented and unitary, but a highly integrated experience. Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings. physical education, public health, nutrition, psychology, biology, physician assistants, dental hygienists, scientists, medical assistants, lab technicians, EMTs, etc. events@therapyreimagined.com. rachel@rootedcounselingmi.com(616) 522-2544. You can also find us tucked in at home playing cards and board games or taste-testing a new recipe I created in the kitchen. Empathy, compassion and connection are at the root of my work. 2015;16(4):319-326. doi: 10.1111/obr.12266. I recognize that all clients have unique strengths, and I build upon these to create a working alliance that is non-judgmental, empowerment-based, and client-focused. In my practice, I utilize evidence-based therapy models and culturally competent counseling, along with a holistic and strengths based approach. When I am not outside or traveling I love to spend time with my family and friends. Together with her clients, she can create a brave space; a brave space requires stepping out of your comfort zone, risking vulnerability, and being curious. I have extensive training in Cognitive Processing Therapy (CPT) and a strong background in working with survivors of domestic violence, sexual assaults, and child abuse. No, Evelyn records each session for people unable to attend at the scheduled time. When not at work, you can find me spending time with my fianc and my cat, Stella. Want updates on the podcast and our events? Int J Obes (Lond). Help is real. She works with individuals, couples, and families who want to explore what is holding them back from leading the life they desire; both personally and professionally. We bought and renovated our house about three years ago and we hope that HGTV picks us for their next home improvement reality show. To honor the unique and genuine concerns each client presents, I have developed an approach that integrates concepts of Psychoanalysis and psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Narrative therapy, Existential, and Humanistic therapy. Outside of Rooted, I am an adjunct professor at several local community colleges. When working together, my main priority is to make sure you feel empowered, safe, and heard without judgement. Diet is one tiny part of what makes up a persons health, and in elevating weight as the primary indicator of health, pressure is put on the individual to change their diet, to take in less (or different) types of food, while completely ignoring the factors that make weight loss an unlikely, and unhealthy goal. I am trained in and often utilize trauma-focused interventions including Cognitive Processing Therapy (CPT), Forward-Facing Trauma Therapy (FFTT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness. My goal as a therapist is to provide a safe place where clients feel empowered to share their story and be their authentic self. When I meet a new client, I take time to get to know your personal history, your values, your strengths, your struggles, how you see yourself, and I then work alongside you to choose which therapeutic approaches and lenses will help you find the answers you need in your life right now. Allied health professionals include professions that require extensive training and knowledge, and usually possess a bachelors degree (or higher) in a health related field and credentialing or licensing in a health-related field. Education: I received my Bachelors in Spanish from the University of Central Florida and my Masters degree in Clinical Mental Health Counseling from Roosevelt University in Chicago. See resources from experts Kristin Neff and Chris Germer. My goal is to provide a safe, calm space for clients to be seen and heard while being their true authentic selves, without judgement. While I do not have all the answers, I can provide you with an empathetic, warm and honest approach - sprinkled with a little humor. I have extensive training in utilizing Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT) Exposure Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), and Family-Based Treatment (FBT)/Maudsley treatment methods. The ASDAH organization has upheld white supremacy in many forms, and it is evident in our historical leadership racial representation, membership representation, and many, if not all, of the ways we have advocated for HAES that center white people and whiteness. Amy Pershing thebodywiseprogram.com, and on Food Psych Episode #149 and #256. The Renfrew Center Foundationconference. Health At Every Size, or HAES, is a weight-neutral approach to health, independent of weight that can help you achieve health and well-being. Next, start finding the joy in movement, while also allowing yourself plentiful rest. I have had the privilege of being able to guide clients through personal and emotional challenges, ultimately helping them to heal and grow. I love working with adults and adolescents, specializing inanxiety, emotional eating, disordered eating, body image, goal setting, college students, life transitions, and grief and loss. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful. Working hours: 8am-5pm (candidate time zone) with possible late shifts required. We love to discover new places, while always trying to find the best food and coffee wherever we end up. Rather, health exists on a continuum that varies with time and circumstance for each individual. I also draw from somatic-based techniques and believe looking at things from a holistic perspective is helpful and important. I am honored to provide such support and join clients on their paths toward healing. Weve pulled together any resources mentioned in this episode and put together some handy-dandy links: (Association for Size Diversity and Health) ASDAH, Dr, Vincent Felitti talks about the Adverse Childhood Experiences Study. Rather, health exists on a continuum that varies with time and circumstance for each individual. That also includes a therapist who can help you recover from the internalized weight stigma and other forms of trauma that may be helping to perpetuate your disordered eating. I love working with individual adults and teens, couples, and families on diverse issues including anxiety and depression, anger and emotion expression, relationship problems, communication skills, LGBTQ and identity exploration, career and life transitions, grief and loss, parenting challenges, and divorce and co-parenting. I also utilize play therapy, faith-based counseling, and emotional regulation strategies depending on the individual needs of each person. Health professionals get eating disorders, too, and you deserve help if you're struggling. Outside of work, you can find me taking my dog on nature trail walks, spending time with friends, and visiting family at my hometown in the U.P. Master Your Anti-Diet Message, an online workshop to help fellow HAES / intuitive eating / body acceptance professionals with their messaging and marketing. This experience must be verified by a supervisor or . It is a great privilege to walk alongside individuals who are willing to put in the hard work to find hope and healing. Courtney Levy Daniels is a HAES eating disorder therapist and Certified Body Trust Provider in NYC. To get more information about this topic, find a dietitian in your area using our, Association For Size Diversity and Health (. Some of the modalities and techniques that I utilize include Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, and Play Therapy. Health should be conceived as a resource or capacity available to all regardless of health condition or ability level, and not as an outcome or objective of living. HAES principles are integrated throughout the program, and there are certification options for both health professionals and laypeople. I find peace in hiking and exploring nature, sending and receiving snail mail, listening to podcasts, and watching way too many documentaries. Education: I received my Masters degree in Social Work (MSW) and Bachelors degree in Psychology from Michigan State University. We aim to ground the principles, curriculum, and advocacy in liberatory frameworks that are congruent with social justice. If youre in recovery from disordered eating, I recommend working with a treatment team whos well-versed in intuitive eating and Health At Every Size (HAES). A healing modality rooted in the idea that we are all born with an inherent connection to our bodies. MEDA serves as a support network and resource for clients, loved ones, clinicians, educators, and the general public. When I am not at work, you might find me enjoying the outdoors in my kayak, on a bike trail with my family, trying a new yoga class, gardening, experimenting in the kitchen, dreaming of my next travel adventure, or exploring new food venues (I love food trucks!). - Counselors are independently contracted with Rooted Counseling, LLC to provide therapy services. I enjoy road trips while listening to audiobooks, competitive board games that are taken too seriously, and collecting unnecessary gnome keepsakes. Education: I received my Masters degree in Social Work (MSW) with a certificate in Child Welfare and my Bachelors degree in International Studies (Comparative Culture & Identity) from the University of Michigan - Ann Arbor. They understand the systemic discrimination associated with this faulty thinking. Especially now, when therapists must develop a personal brand to market their practices. Education: I received both my Masters degree in Counseling and my Bachelors degree in applied Anthropology from Oakland University. Self-compassion is an essential practice for doing size-acceptance workboth to teach to your clients, and to help yourself through the process of transitioning away from diet culture. Education: I received my Masters degree in Social Work (MSW) from Widener University and Bachelors degree in Psychology from Central Michigan University. A HAES approach allows you to trust your body to maintain the body size and shape that is right for YOU. Life Science Professionals (such as biologist, geneticist), Occupational Therapists, Physical Therapists, Speech Therapists, Discuss how a current case might be triggering for you around your own eating issues. I have adapted a unique and integrative approach to trauma-focused therapy. My purpose as a therapist is to assist in the complex journey of healing, growth and empowerment. An individual who wants to work toward an associate degree in occupational therapy assistance needs a high school diploma and can typically achieve this degree in as little as 21 months. Spending time at Michigans beautiful beaches, taking walks, and watching every movie under the sun are some of my favorite ways to recharge and find peace. Go for a swim. I also enjoy working out and watching too many documentaries and reality TV shows (which are basically the same thing, if you ask me). Instead, many activists have reclaimed the word, fat to be a descriptor, such as muscular or tall. Some also use the phrase, in a bigger body.. Yet, many healthcare providers encourage weight loss for all fat patients despite this evidence. Copyright 2017-present Food Psych Programs, Inc. All rights reserved. The meaning of HAES is Scottish present tense third person singular of have. Fiona Willer, RD's Health, Not Diets online training and workshops, which offer foundational education in HAES and the non-diet approach for dietitians. The focus isto understand the Intuitive Eating dynamics andtodeepen your knowledge about the process,in orderto ultimately become more effective working with your clients. This includes the connection we have with ourselves, others, our bodies and the world around us. We see your body as worthy, regardless of its size. This is an opportunity to share your talents with other ASDAH members through spoken word, song, dance, puppetry, and all the other ways you express your creativity in 5-minute time slots. Take a walk. Puhl RM, Heuer CA. When I am not working, you can find me playing with my two dogs, taking walks, watching tv or sports, or in the kitchen cooking! American Heritage Dictionary of the English Language, Fifth Edition. I work with adolescents, adults, and families. With a healthier mindset, clients can improve their lives. Launched in 2013, Food Psych is now the #1 Health at Every Size podcast on iTunes and one of the top 100 podcasts in the general Health category. We like to take everyday adventures such as hiking through the woods, going to the zoo, or combing through record stores for new music. My therapy style is eclectic to meet each clients needs, incorporating interventions from CBT, CBT-I (CBT for Insomnia), ACT, play therapy, and person-centered therapy. I am a person-centered and strengths-based therapist. The first event of the 2022-2023 ASDAH board year is a very special members-only Open Mic Event on July 24, 2022 at 1pm CT. I use a strengths-based nonjudgmental client centered approach to therapy, adjusting based on the clients unique needs. As a trauma specialist, I have spent the last six years training first responders, child advocates and other helping professionals to both recognize and assist those who have been physically, mentally, sexually or emotionally abused. Upon completion of the certification requirements you will receive the following: 1.